Wednesday, November 21, 2007

Quick Update

I'm hovering between 146 and 151 depending on the day. Wearing a size small or 8.

Wish I knew how to make the progress show at the top of the blog. Here's my progress:

I am a 27 year old mom of 3, well as of June I'm 28:

Date Weight Body Fat
June 1 185 41.2%
June 5 181 41.8%
June 7 178.8
June 8 177.8 40.9%
June 9 179.2 40.9%
June 11 178.8 40.7%
June 12 177.2 41%
June 13 176.8
June 14 175.4
June 15 175.4 40.7%
I went back up to 177.something and hovered there until Sunday June 24
June 27 173.0 (Time 9:01am) (:
June 28 173.0 (6am)
June 29 171.8 8am
June 30 169.4 (8am) 40.7% Woo hoo!!!!
July 4th 169.0
July 18 167.something
July 24 166.6 5:30am 39.something bodyfat

August 2 162.4 35.8% body fat night time (night time body fat % is lower; weight on scale is higher)

August 3 3am morning 160.2
August 3 7am 160.0

August 16h 8pm 158.6 33.something body fat

September 9 10:52pm 160lbs 34.something % body fat

(I did the Atkins diet for a few weeks to jump start my weight loss, again, then I went back to high fiber, low cal and lost some more. I'm currently plateaued, but that is due to business travel and having my period. I'm a little concerned about Thanksgivng tomorrow, but will probably do the Master Cleanse a few days after Thanksgivng when the leftovers are gone)

November 21 8:26am 149.0 34.0% bodyfat