I am at a dreaded weekend again. Last weekend, I totallly went off my healthy eating plan. But I have been doing so good, lately. Maybe on weekends, I will try to work a maintenace plan.
I walked for approx 35+ mins with weights this am with both of my sons and my husband.
I returned and ate lunch-leftovers from last night's dinner:
Stir-fried vegetables-green beans, corn, sweet potatoes, water chestnuts, snow peas, carrots about 1/4 to 1/2 cup
Catfish with olive oil-about 2 oz
We plan to go to HomeTown Buffet, one of our favorite family places ina minute as well as go to the movies, so I will report back.
The Goal: Eat According to a maintenance plan.
ps I can fit into 2 pairs of capris that I haven't been able to wear since I bought them cause they were too small!
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