Thursday, June 14, 2007

Weight Loss Progress

I am a 27 year old mom of 3:

Date Weight Body Fat
June 1 185 41.2%
June 5 181 41.8%
June 7 178.8
June 8 177.8 40.9%
June 9 179.2 40.9%
June 11 178.8 40.7%
June 12 177.2 41%
June 13 176.8
June 14 175.4
June 15 175.4 40.7%
I went back up to 177.something and hovered there until Sunday June 24
June 27 173.0 (Time 9:01am) (:
June 28 173.0 (6am)
June 29 171.8 8am
June 30 169.4 (8am) 40.7% Woo hoo!!!!
July 4th 169.0
July 18 167.something
July 24 166.6 5:30am 39.something bodyfat

August 2 162.4 35.8% body fat night time (night time body fat % is lower; weight on scale is higher)

August 3 3am morning 160.2
August 3 7am 160.0

August 16h 8pm 158.6 33.something body fat

September 9 10:52pm 160lbs 34.something % body fat

November 21 8:26am 149.0 34.0% bodyfat

My Husband is a 39 year old Dad to 3:
June 5 253.2 27%
June 13 248

My Daughter is 12 year old:
June 1 130
June 5 124.4 29.5%
June 11 123 27%
June 14 120lbs

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